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Relationships

Articles on the applied positive psychology of relationships and communication based on the latest scientific insights.

forgiveness marriage relationships

The Importance of Forgiveness in Marriage and Relationships

We often rate the ability to forgive and seek forgiveness as one of the most important factors that affects relationship longevity. In this article, we [...]

positive parenting books and training

12 Best Positive Parenting Books & Workbooks for Parents

Without a doubt, parenting is one of the most rewarding and challenging roles we may undertake in our lives. While there is no one-size-fits-all approach [...]

positive parenting

What is Positive Parenting? 33 Examples and Benefits

Most adults will become parents at some point in their lives (i.e., around 89.6% of the adult population worldwide; Ranjan, 2015). And while most of [...]

marriage psychology and therapy

What Is Marriage Psychology? +5 Relationship Theories

There’s a lot of good news when it comes to getting and staying married. In the United States and parts of England, for instance, divorce [...]

Positive Parenting

Positive Reinforcement for Kids: 11+ Examples for Parents

Children don’t come with instructions and discipline is often experienced by parents and children alike as an arena where our will and wits are tested. [...]

Active Constructive Responding Relationships

What is Active Constructive Responding?

How positive we are when our significant other shares with us something they express with enthusiasm and feel strongly about, it turns out, not only [...]

emotional blackmail

18 Ways to Handle Emotional Blackmail (+ Examples & Quotes)

Emotional blackmail is a dysfunctional form of manipulation that people use to place demands and threaten victims to get what they want. The undertone of [...]

10 Ways To Build Trust in a Relationship

Trust: You cannot have a healthy relationship without it. And yet, virtually all of us can bring to mind a scenario where our trust has [...]

positive punishmen

12 Examples of Positive Punishment & Negative Reinforcement

You might be thinking that “positive punishment” sounds like an oxymoron, after all, how can punishment be positive? Not many people “like” punishment, right? The [...]

attachment theory

What is Attachment Theory? Bowlby’s 4 Stages Explained

Is it all your mother’s fault? No matter what the “it” refers to, Sigmund Freud would have probably said yes to that question. However, we [...]

3 Positive Relationships Exercises Pack