Emotional Intelligence
Emotional intelligence can be defined as the ability to monitor and distinguish between your own emotions and those of others and label these emotions correctly.
Developing Emotional Maturity: 11 Methods & Worksheets
We all like to think that we’re emotionally mature, but are we really? Having the courage to take an unbiased look at where we may [...]
Cultivating Emotional Literacy in Adults
Emotional literacy, the ability to understand, express, and manage emotions effectively, is a critical skill for adults in both personal and professional contexts. This article [...]
Understanding the Cannon–Bard Theory of Emotion: 3 Examples
We describe ourselves as seeing red when angry, turning green with disgust, or flustered when excited. But how do we define emotions, comprehend their cognitive [...]
What Is Emotional Awareness? 6 Worksheets to Develop EI
Many argue that emotional intelligence (EI) is more important than traditional intelligence, boosting academic and career success, leadership skills, and mental and physical wellbeing (Larsen, [...]
Positive Intelligence: How to Overcome Saboteurs in Coaching
Positive intelligence has become a popular term in the executive coaching world. It is the new ‘intelligence’ of this decade, just as emotional intelligence was [...]
Cultivating Social Intelligence: 3 Ways to Understand Others
Have you ever noticed how some people can effortlessly talk to anyone they meet, no matter how divergent their backgrounds? Or have you seen that [...]
Assessing Emotional Intelligence: 19 Valuable Scales & PDFs
Each of us has that special friend who seems to have more insight into their feelings, a better understanding of other people’s emotions, and an [...]
15 Most Valuable Emotional Intelligence TED Talks on YouTube
Emotional intelligence gets a lot of attention in the field of leadership research, and it is drawing increasing attention from many other fields as well. [...]
40 Emotional Intelligence Quotes & Do They Ring True?
Intelligence is a multifaceted concept. Distinguished intelligence researcher Howard Gardner (1999) knew this when he proposed his theory of multiple intelligences. Many researchers and philosophers [...]
25 Sharp Emotional Intelligence Interview Questions
You’d be hard-pressed to find anyone who would say they love attending interviews. No matter who you are or how experienced you might be, interviews [...]
