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Positive Education

Positive education is an emerging branch of positive psychology. The aim is to integrate positive psychological practices into the educational system to enhance both learning and wellbeing at the same time.

Yoga in education

Yoga in Education: 7 Poses and Activities for Your Classroom

Young adults are currently more stressed than any other generation. An online survey called ‘Stress in America’ reported an average stress level of 5.4 out [...]

Anti-bullying programs classroom

Anti-bullying Programs in Schools: 23+ Best Activities

Bullying is a significant problem that is experienced worldwide (Cook et al., 2010; Demaray et al., 2016; Yahia et al., 2021). This phenomenon affects millions [...]

DBT Online Training

How to Train in DBT: 8 Best Courses and Online Programs

Sometimes experimentation and error can lead to a wonderful discovery. That is how many great innovations came about. Did you know that Dialectical Behavior Therapy [...]

Psychotherapy qualifications

How to Become a Psychotherapist: 9 Courses & Online Options

Psychotherapy is a therapeutic intervention that motivates individuals to make positive changes to their thoughts and lifestyle by improving their emotions and behavior. Psychotherapists fall [...]

How to motivate students

How to Motivate Students: 12 Classroom Tips & Examples

Learning is a lifelong endeavor, and in order to instill and sustain a lifelong love of learning, motivation is a must. Inspire. Instill drive. Incite [...]

Emotional Development Activities

16 Activities to Stimulate Emotional Development in Children

All kids are good kids. All feelings are okay; however, all behaviors are not. It is true that all children are inherently good. No longer [...]

Acceptance and Commitment Therapy

Acceptance & Commitment Therapy Training: Top 17 Courses

Painful emotions or unpleasant thoughts can be extremely hard to sit with and accept. Often, our knee-jerk reaction is to avoid these experiences or try [...]

Positive Psychology in Schools & Education

Positive Psychology in Education: Your Ultimate Guide

School is the training ground that helps shape individuals into the people they will become. The experiences that our children and youth have in school [...]

Behavior Therapy

18 Behavioral Therapist Certifications & Training Courses

Changing our behavior is hard, even if that behavior hurts us. Maybe we drink too much alcohol when we’re stressed, shout at our kids when [...]

Developmental Psychology

Building a Developmental Psychology Career: 15 Best Courses

At some point, most parents, grandparents, teachers, and carers wonder what the small child in front of them will be like as they grow older [...]

3 Positive Psychology Tools (PDF)