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Coaching & Application

Positive psychology coaching focuses on improving the (mental) wellbeing of a client by applying findings from the academic field of positive psychology.

ADHD Coach

How to Become an ADHD Coach: 5 Coaching Organizations

The latest figures suggest that around 1 in 20 people globally has ADHD, although far fewer are actively diagnosed (Asherson et al., 2022). Attention-deficit hyperactivity [...]

Personal Development Goals: Helping Your Clients Succeed

In the realm of personal development, individuals often seek to enhance various aspects of their lives, striving for growth, fulfillment, and self-improvement. As coaches and [...]

Somatic coaching

How to Perform Somatic Coaching: 9 Best Exercises

Our bodies are truly amazing and hold a wellspring of wisdom which, when tapped into, can provide tremendous benefits. Somatic coaching acknowledges the intricate connection [...]

Personal Development Plan

How to Create a Personal Development Plan: 3 Examples

Personal development involves individual growth and transformation and is often facilitated by a positive relationship with a counselor or coach (Rose, 2018). For successful change, [...]

Lifestyle coaching

Training in Lifestyle Coaching: 8 Best Certifications and Courses

What makes the Wizard of Oz storyline so compelling? Maybe it’s that we relate to Dorothy’s struggle and her feelings of being stuck, lost, and [...]

Health coaching certification

5 Best Wellness & Health Coaching Certification Programs

There is a growing understanding that ‘prevention is better than cure’ and with that insight, the health and wellness coaching industry is expanding with ever [...]

Career coach certification

How to Become a Career Coach: 12 Certifications & Courses

Are you someone who wants to help others achieve their professional dreams and fulfill their highest potential? Does helping others who feel stagnant in their [...]

Career coaching

Ultimate Career Coaching Tools, Questions, & Templates

Throughout our working lives, most of us will reflect at some point on where our career is heading. We may ask ourselves: “Have I chosen [...]

Life Coaching Business

How to Start Your Life Coaching Business Plan & Template

If you’re reading this, you’ve probably been thinking–or thought previously–about starting your own life coaching business. And yet, perhaps, like many of us, you’re unsure [...]

Instructional coaching

Instructional Coaching Toolkit: Best Questions & Strategies

Coaching offers incredible development and growth opportunities in our personal and professional lives, helping us reconnect with what we value and enjoy the most. Indeed, [...]