Coaching & Application
Positive psychology coaching focuses on improving the (mental) well-being of a client by applying findings from the academic field of positive psychology.
Applying Positive Psychology in Coaching: Your Ultimate Guide
Positive psychology is often associated with the positive aspects of life, yet it is much more than that. This fascinating, scientific study of what makes [...]
Coaching for Anxiety: 6 Techniques & Podcasts for Helping Clients
The ability to cope with feelings of anxiety and worry is a unique experience for every individual with these emotions. However, the main goal in [...]
What Is Health Coaching? 12 Benefits and Principles Explained
Stress levels in modern society are super high, and that is no secret. Many people struggle to cope with life’s demands and inadvertently develop bad [...]
Your Mindset Coaching Guide: Best Questions, Courses, & Tools
Our mindsets have been shaped by our upbringing, genetics, and experiences throughout life. Consequently, all of us view the world through uniquely different lenses. These [...]
48 Ways to Apply Psychoeducation as a Coach
Whether or not you realize it, psychoeducation is likely at the core of your work as a coach. This holistic term represents a growing recognition [...]
How to Become a Relationship Coach: 7 Certification Courses
Coaching is a vibrant and growing field. According to the 2020 Global Coaching Study released by the International Coaching Federation (ICF; 2020), worldwide there are [...]
11 Best Tools & Questions for Work-Life Balance Coaching
In our fast-paced, money-driven, demanding society, the concept of finding and maintaining work–life balance can seem like an impossible dream. The hours at work, inflexible [...]
Emotional Intelligence Certification & Coaching Programs
We can’t live without oxygen, and we won’t thrive without love and connection. Healthy connections are disrupted when emotions are dysregulated. It leads to bad [...]
Your Ultimate Online Group Coaching Toolkit (+ Exercises)
Many coaches who are used to working one-on-one with clients eventually reach a point where they’d like to expand their reach by running group sessions. [...]
Organizing an Effective Group Coaching Session: 20 Techniques
Many coaches who’ve been in the business of one-on-one coaching for a while quickly find themselves eager to try their hand at group coaching, and [...]