How Do Coaching, Mentoring, and Counseling Differ?


No matter who you are in life, we can all do with a helping hand, a shoulder to lean on, or someone to shine a light on the path ahead. Fortunately, there are many empathic people who would love to assist us with our challenges, and they fulfill various roles. […]

Must-Have Coaching Skills for Managers and Leaders

coaching skills for managers

The old way of being a boss is over. No longer can the leader drop orders from a place of position, unless they are in the military. Business is not life and death like it is for our beloved service members. More and more businesses are finding that leadership with […]

54 Inspirational Coaching Quotes and Do They Ring True?

inspiring coaching quotes

Every coach will tell you that everyone needs a coach. Most coaches have a coach. In addition to fully processing what is in our heads, everyone can benefit from these uplifting human beings. A coach will stand in your corner, to show you what you are capable of in life. […]

The Positive Psychology of Motivation and Wellbeing

motivation wellbeing

Ever typed “how to self-motivate” into a search engine? Were you looking for the best way to clear your to-do list, or were you searching for something bigger, more long-term? Whatever you were after, you’re not alone - motivation has fascinated psychologists, helping practitioners, and researchers for decades. We want […]

15 Must-Watch TED Talks on Positive Psychology

TED Talks on Positive Psychology

TED talks have been around for over 30 years now, and in the 14 years since they’ve been online, thousands of them have been uploaded for viewers like you and me. We’ve put together a list of our 15 favorite positive psychology TED talks to inspire you about key themes, […]

What is Positive Education, and How Can We Apply It? (+PDF)

What is Positive Education and How To Apply It?

All parents want the best for their children. They want their children to be happy and to flourish. They want them to live out their dreams and reach their innate potential. The challenge, however, is finding the right education model. One that doesn't stifle their potential nor produce cookie-cutter pupils. […]

10 Reasons Why People Don’t Meditate, and How to Respond to Them

reasons why people dont meditate meditation mindfulness

You’re probably familiar with meditation’s many positive outcomes. In fact, you probably extoll its virtues to anyone who you believe could benefit from it, which is just about anyone! But have you ever recommended meditation to someone--a friend, a family member, or maybe a client--and met with resistance? Not everyone […]

Therapy Questions Every Therapist Should Be Asking

Therapy questions

Healing conversations are an art form in peril of being lost to our busy lives. The ultimate goal of talk therapy is to enable the process of psychological and emotional healing along the continuum from the problematic toward a sense of greater mental wellbeing. Although we often come to therapy […]

Common Therapy Questions Therapists Tend To Ask

common therapy questions

Talk therapy is all about healing conversations with a goal in mind. We partner with our clients and focus, not only on the content of what we talk about, but also on the person, the process, and the quality of the therapeutic relationship. The goals for therapy are as varied […]