You might be wondering what the heck “telemental health” is; however, if you’ve ever heard about “telehealth,” then you’ll probably have a good idea of what it is. Just as telehealth refers to health care services provided from a distance—whether through online messaging, telephone, or video chat—telemental health is mental […]
A figure materializes in your lounge, replete with a shiny stethoscope draped around its neck. It greats you heartily, while a Star Trek-like medical tricorder quickly scans your body, checking your pulse and temperature. Is this hologram only a dream doctor of the future, or could there be a genuine […]
Thanks to technology psychiatrists can now reach more people than ever before, especially those that are isolated. Many people are reluctant when it comes to seeking out a psychiatrist. Utilizing something like telepsychiatry can significantly reduce this fear and improve access to quality care. The issue of improved access to […]
“An apple a day keeps the doctor away” used to be the epitome of a healthy diet in bygone eras. Fortunately, in recent years, a global movement towards healthy living has taken hold. No longer prodded to ‘eat more greens’ by a white-coated individual sporting glasses, humans are now much […]
Too busy to drive to the therapist? Looking for a cost-effective way to treat anxiety, depression, or...hoarding disorder? Blended care is one potential option for people who have limited access to conventional face-to-face counseling, offering lower costs, less time commitment, and greater flexibility for the patient. So what is blended […]
One size does not fit all when it comes to motivation, so we will often find that we have to try new techniques, new mindsets, and new approaches in our search for that perfect ensemble. All the same, it’s good to have a few tricks up our sleeve, whether trying […]
The outcome of psychotherapy is mostly dependent on the quality of the relationship between the therapist and the client. Any form of therapy requires self-disclosure from the client’s end and an immense commitment to bringing about the desired change. Client engagement or treatment engagement in psychotherapy is one of the […]
A great coach doesn’t give answers. Instead, they ask powerful questions to unlock and surface a better way forward for their clients. But what should you ask as a coach to get better outcomes, help others deal with challenges, and grow? The ‘right’ questions will always vary depending on your […]
Sometimes, good coffee and good music are all that we need to unwind. Music touches all aspects of our lives - physical, emotional, psychological, and behavioral. As a therapy, music is a proven way to reduce stress and to get into a mindful state of consciousness. Music therapy includes listening, […]
Traditional therapy has historically been problem-focused. It has analyzed a person’s problems from where they started and how those problems have an effect on that person’s life. Out of years of observation of family therapy sessions, the theory and applications of solution-focused therapy developed. Let’s explore the therapy, along with […]
