Coaching & Application
Positive psychology coaching focuses on improving the (mental) wellbeing of a client by applying findings from the academic field of positive psychology.
Personal Development Goals: Helping Your Clients Succeed
In the realm of personal development, individuals often seek to enhance various aspects of their lives, striving for growth, fulfillment, and self-improvement. As coaches and [...]
How to Perform Somatic Coaching: 9 Best Exercises
Our bodies are truly amazing and hold a wellspring of wisdom which, when tapped into, can provide tremendous benefits. Somatic coaching acknowledges the intricate connection [...]
How to Create a Personal Development Plan: 3 Examples
Personal development involves individual growth and transformation and is often facilitated by a positive relationship with a counselor or coach (Rose, 2018). For successful change, [...]
How to Become a Lifestyle Coach: 8 Certifications & Courses
What makes the Wizard of Oz storyline so compelling? Maybe it’s that we relate to Dorothy’s struggle and her feelings of being stuck, lost, and [...]
5 Best Health & Wellness Coaching Certifications
There is a growing understanding that prevention is better than cure, and with that insight, the health and wellness coaching industry is expanding with increasing [...]
How to Become a Career Coach: 12 Certifications & Courses
Are you someone who wants to help others achieve their professional dreams and fulfill their highest potential? Does helping others who feel stagnant in their [...]
12+ Career Coaching Questions, Tools & Exercises
Throughout our working lives, most of us will reflect at some point on where our career is heading. We may ask ourselves: “Have I chosen [...]
How to Start Your Life Coaching Business Plan & Template
If you’re reading this, you’ve probably been thinking–or thought previously–about starting your own life coaching business. And yet, perhaps, like many of us, you’re unsure [...]
Health Coaching: Your Ultimate Template Toolkit for Success
Much of our wellbeing comes down to what we do and don’t do. We can’t control all aspects of our health, but we can manage [...]
How to Become a Relationship Coach: 7 Certification Courses
Coaching is a vibrant and growing field. The number of active coach practitioners reached 126,000 in 2023 and is projected to reach 145,000 in 2024, [...]