Coaching & Application
Positive psychology coaching focuses on improving the (mental) wellbeing of a client by applying findings from the academic field of positive psychology.
Health Coaching: Your Ultimate Template Toolkit for Success
Much of our wellbeing comes down to what we do and don’t do. We can’t control all aspects of our health, but we can manage [...]
48 Ways to Apply Psychoeducation as a Coach
Whether or not you realize it, psychoeducation is likely at the core of your work as a coach. This holistic term represents a growing recognition [...]
How to Become a Relationship Coach: 7 Certification Courses
Coaching is a vibrant and growing field. The number of active coach practitioners reached 126,000 in 2023 and is projected to reach 145,000 in 2024, [...]
11 Best Tools & Questions for Work-Life Balance Coaching
In our fast-paced, money-driven, demanding society, the concept of finding and maintaining work–life balance can seem like an impossible dream. The hours at work, inflexible [...]
Group Coaching: 20+ Activities for Successful Group Sessions
Many coaches who’ve been in the business of one-on-one coaching for a while quickly find themselves eager to try their hand at group coaching, and [...]
15 Coaching Templates and Samples for Life-Changing Sessions
Standout coaches often have many traits in common, including talent at active listening and a rich well of life experience from which to draw when [...]
How to Create Your Signature Coaching Program: 4 Templates
A signature coaching program supports multiple clients’ performance and development needs, promoting growth and change (Ribbers & Waringa, 2015). The challenge for designers is to [...]
Top 16 Coaching Forms & Templates for Your Sessions
A critical element of every coaching practice is guiding clients toward their goals, rather than instructing them on the steps they need to take to [...]
Self-Coaching Model: 56 Questions & Tools (+ CTFAR Model)
The next time you feel stuck with a problem, I invite you to close your eyes and imagine a wise person. In your thoughts, approach [...]
14 Sports Psychology Techniques & Tips for Coaching Athletes
When Sir Roger Bannister broke the four-minute mile in 1954, it was considered the limit of human performance. At present, more than 20 U.S. runners [...]