Coaching & Application

Positive psychology coaching focuses on improving the (mental) wellbeing of a client by applying findings from the academic field of positive psychology.

Practicing Positive Psychology Coaching

Applied Positive Psychology Coaching: The Ultimate Guide

Positive psychology is often associated with the positive aspects of life, yet it is much more than that. This fascinating, scientific study of what makes [...]

Coaching for anxiety

Coaching for Anxiety: 6+ Techniques for Helping Clients

The ability to cope with feelings of anxiety and worry is a unique experience for every individual with these emotions. However, the main goal in [...]

What is health coaching

What Is Health Coaching? 12 Benefits & Principles Explained

Stress levels in modern society are super high, and that is no secret. Many people struggle to cope with life’s demands and inadvertently develop bad [...]

Mindset Coaching

Mindset Coaching: 21+ Tools for the Mindset Coach (+ Topics)

Our mindsets have been shaped by our upbringing, genetics, and experiences throughout life. Consequently, all of us view the world through uniquely different lenses. These [...]


48 Ways to Apply Psychoeducation as a Coach

Whether or not you realize it, psychoeducation is likely at the core of your work as a coach. This holistic term represents a growing recognition [...]

Relationship coaching training

How to Become a Relationship Coach: 7 Certification Courses

Coaching is a vibrant and growing field. The number of active coach practitioners reached 126,000 in 2023 and is projected to reach 145,000 in 2024, [...]

Coaching on Work Life Balance

11 Best Tools & Questions for Work-Life Balance Coaching

In our fast-paced, money-driven, demanding society, the concept of finding and maintaining work–life balance can seem like an impossible dream. The hours at work, inflexible [...]

Coach Emotional Intelligence

Emotional Intelligence Certification & Coaching Programs

We can’t live without oxygen, and we won’t thrive without love and connection. Healthy connections are disrupted when emotions are dysregulated. It leads to bad [...]

Online Group Coaching

Your Ultimate Online Group Coaching Toolkit (+ Exercises)

Many coaches who are used to working one-on-one with clients eventually reach a point where they’d like to expand their reach by running group sessions. [...]

Group coaching

Group Coaching: 20+ Activities for Successful Group Sessions

Many coaches who’ve been in the business of one-on-one coaching for a while quickly find themselves eager to try their hand at group coaching, and [...]