Coaching & Application

Positive psychology coaching focuses on improving the (mental) wellbeing of a client by applying findings from the academic field of positive psychology.

Coaching templates

15 Coaching Templates and Samples for Life-Changing Sessions

Standout coaches often have many traits in common, including talent at active listening and a rich well of life experience from which to draw when [...]

Coaching program

How to Create Your Signature Coaching Program: 4 Templates

A signature coaching program supports multiple clients’ performance and development needs, promoting growth and change (Ribbers & Waringa, 2015). The challenge for designers is to [...]

Coaching forms

Top 16 Coaching Forms & Templates for Your Sessions

A critical element of every coaching practice is guiding clients toward their goals, rather than instructing them on the steps they need to take to [...]

Life Skills Coach

How to Become a Life Skills Coach & What the Job Entails

Self-improvement is a particularly popular genre of books, with the number of publications doubling between 1972 and 2000 (du Plessis, 2020). Furthermore, the total revenue [...]

Self-coaching model

Self-Coaching Model: 56 Questions & Tools (+ CTFAR Model)

The next time you feel stuck with a problem, I invite you to close your eyes and imagine a wise person. In your thoughts, approach [...]

Sports Psychology Techniques

14 Sports Psychology Techniques & Tips for Coaching Athletes

When Sir Roger Bannister broke the four-minute mile in 1954, it was considered the limit of human performance. At present, more than 20 U.S. runners [...]

Financial Coaching

18 Financial Coaching Worksheets, Software & Tools

Financial coaching may not be a household name, but it is an up-and-coming service. Not just for wealthy clients, financial coaching can be an essential [...]

How to become a life coach

How to Become a Life Coach: A Step-by-Step Success Guide

I vividly remember my first sessions with two life coaches. Mostly because they were as different as could be. In the first one, I had [...]

Coaching Conversation

6 Coaching Conversation Examples and Scripts

When planning your annual family vacation, you can already visualize the route you will take. You see the road ahead and the pit stops, and [...]

Coaching Training

19 Best Coaching Training Institutes and Programs

There are many ways to become a coach. Some coaches are therapists who transition to work as coaches. Others work in a specific field before [...]