Coaching & Application

Positive psychology coaching focuses on improving the (mental) wellbeing of a client by applying findings from the academic field of positive psychology.

Self-coaching model

Self-Coaching Model: 56 Questions & Tools (+ CTFAR Model)

The next time you feel stuck with a problem, I invite you to close your eyes and imagine a wise person. In your thoughts, approach [...]

Sports Psychology Techniques

14 Sports Psychology Techniques & Tips for Coaching Athletes

When Sir Roger Bannister broke the four-minute mile in 1954, it was considered the limit of human performance. At present, more than 20 U.S. runners [...]

Financial Coaching

18 Financial Coaching Worksheets, Software & Tools

Financial coaching may not be a household name, but it is an up-and-coming service. Not just for wealthy clients, financial coaching can be an essential [...]

How to become a life coach

How to Become a Life Coach: A Step-by-Step Success Guide

I vividly remember my first sessions with two life coaches. Mostly because they were as different as could be. In the first one, I had [...]

Coaching Conversation

6 Coaching Conversation Examples and Scripts

When planning your annual family vacation, you can already visualize the route you will take. You see the road ahead and the pit stops, and [...]

Coaching Training

19 Best Coaching Training Institutes and Programs

There are many ways to become a coach. Some coaches are therapists who transition to work as coaches. Others work in a specific field before [...]

What Is Coaching in the Workplace and Why Is It Important?

Coaching enhances performance. It can benefit anyone, not just athletes. As Bill Gates said: Everyone needs a coach. It doesn’t matter whether you’re a basketball [...]

Benefits of group coaching

What Is the Group Coaching Model?

While one-to-one coaching is highly effective for working with people who wish to transform their lives, it has its limitations. As a coach, you can [...]

Leadership coaching

What Is Leadership Coaching (Incl. Certification Options)

Can coaching change your life? When Justin started working at Facebook, he learned he was “rubbing people the wrong way” (Rosenstein & Schwartz, 2019). His [...]

Coaching models

12 Effective Coaching Models to Help Your Clients Grow

Coaching, in its many forms, offers powerful insights for thousands of people around the world. Whether it’s a project team that aims to optimize performance, [...]