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Coaching & Application

Positive psychology coaching focuses on improving the (mental) wellbeing of a client by applying findings from the academic field of positive psychology.

How to become a life coach

How to Become a Life Coach: A Step-by-Step Success Guide

I vividly remember my first sessions with two life coaches. Mostly because they were as different as could be. In the first one, I had [...]

Coaching Conversation

6 Coaching Conversation Examples and Scripts

When planning your annual family vacation, you can already visualize the route you will take. You see the road ahead and the pit stops, and [...]

Coaching Training

19 Best Coaching Training Institutes and Programs

There are many ways to become a coach. Some coaches are therapists who transition to work as coaches. Others work in a specific field before [...]

What Is Coaching in the Workplace and Why Is It Important?

Coaching enhances performance. It can benefit anyone, not just athletes. As Bill Gates said: Everyone needs a coach. It doesn’t matter whether you’re a basketball [...]

Benefits of group coaching

What Is the Group Coaching Model?

While one-to-one coaching is highly effective for working with people who wish to transform their lives, it has its limitations. As a coach, you can [...]

Coaching models

12 Effective Coaching Models to Help Your Clients Grow

Coaching, in its many forms, offers powerful insights for thousands of people around the world. Whether it’s a project team that aims to optimize performance, [...]

coaching podcasts

15+ Top Coaching Podcasts Coaches Should Listen To

Coaches, like all professionals, benefit from being part of a community. Sharing experiences, discussing lessons learned, and exchanging techniques strengthen knowledge and build expertise (Cox, [...]

How to Apply the Wheel of Life in Coaching

Have you ever felt that your life is off kilter? While some areas receive all of your attention, others get none. Perhaps your career is [...]

Coaching Styles Explained: 4 Different Approaches

We don’t come ready-made, with all the skills we need. So, once we recognize the gaps or identify a goal we wish to direct our [...]

What Is the GROW Coaching Model? (Incl. Examples)

Coaching is a beautiful, collaborative process between coach and client. Being effective in this profession takes a certain amount of skill beyond being a good [...]