All positive psychology articles within this category deal with different subjects that lie within the field of positive psychology such as mindfulness, positive emotions and happiness.
[Free Tool] PositivePsychology.com’s Sailboat Metaphor
Update January 2020: The sailboat metaphor discussed by Dr. Hugo Alberts in the video below has become our main coaching framework here at PositivePsychology.com. This [...]
The 5 Founding Fathers and A History of Positive Psychology
Positive psychology emerged during the late twentieth century as a branch of psychology concerned with the scientific study of wellbeing and the ‘good life’. The [...]
50+ Positive Psychology Quotes: Our Favorite Reflections
Powerful quotes can help you understand yourself and the world around you. They can even help you achieve personal fulfillment. Here is a list of [...]