Productivity
Science-based resources on the pursuit of productivity. Learn how to overcome common barriers and dive into the research on doing deep, productive work.
13+ Best Books on Discipline & Self-Control
Self-discipline goes by many names – willpower, self-control, and self-regulation, to name a few. It helps us stay focused, deal adaptively with distractions, and accomplish [...]
How to Measure Flow with Scales and Questionnaires
Someone who’s really caught up in what they are doing might say “I’m in the zone.” Positive psychologists use a similar term for this state: [...]
How to Enter Flow State: 6 Activities & Trainings
We’ve all heard of being “in the flow” or “in the zone,” especially from those involved in challenging but enjoyable activities that cause them to [...]
Positive Reinforcement in the Workplace (Incl. 90+ Examples)
What are the best ways to motivate employees and increase productivity? This is a crucial question for just about anyone in a workplace leadership role. [...]
What Is the Peak–End Rule? How to Use It Smartly
We are flawed — it’s part of being human. We jump to the wrong conclusions, letting our biases dictate our thoughts and actions. It’s not [...]
What Is Flow in Positive Psychology? (Incl. 10+ Activities)
Have you ever been completely and utterly immersed in a task? Oblivious to the outside world, focused only on your own progress and what’s going [...]
