Positive Workplace
Articles about positive psychology at the workplace. How to stay happy, energized and self-determined at work according to scientific research.
How to Perform Assertiveness Training: 6 Exercises
A lack of assertiveness can leave you feeling like you are no longer living your own life and are nothing more than a puppet, at [...]
How to Teach Assertiveness Skills in Therapy: 5 Techniques
Assertiveness is a skill we can learn. By getting better at it, we can improve how we communicate, relate to others, and ensure our needs [...]
Helping a Workaholic in Therapy: 18 Symptoms & Interventions
Have you clocked over 50 hours at work this week? Are you a self-confessed workaholic? As it turns out, working long hours isn’t enough to [...]
10+ Must-Read Books to Overcome Imposter Syndrome
People from all walks of life feel like an imposter at certain points. As a medical doctor, I’m no stranger to this feeling. It often [...]
What Is Assertiveness in Psychology? 5 Practical Examples
In life, we all seek different outcomes. One employee wants a vacation, another a raise, and someone else wants flexible working hours to spend more [...]
7 Best Job Satisfaction Scales, Questionnaires & Surveys
Throughout our careers, our feelings about our jobs change. Sometimes we feel very satisfied, other times we feel incredibly disheartened and unsatisfied. Measuring job satisfaction [...]
Why Team Building Is Important + 12 Exercises
Team building. Two words that have the power to elicit a collective groan from your staff members. While some find team building exercises thrilling, others [...]
Job Satisfaction Theory: 6 Factors for Happier Employees
The field of job satisfaction is rich and multi-layered, peppered with definitions, concepts, and theories drawn from several disciplines. But why is it important to [...]
How to Overcome Imposter Syndrome: 14 Tests & Worksheets
Haven’t we all had it? It’s that feeling that we have misled others about our abilities and don’t deserve to be here. Perhaps it’s not [...]
How to Give Negative Feedback in a Positive Way (+ Examples)
Negative feedback can be hard to handle and, when poorly delivered, unhelpful. While we have all been on the receiving end of criticism – that [...]
