Optimism & Mindset
Articles about the effects of optimism, how to foster optimism and bring more positive emotions in your life as well as the growth mindset to adopt.
Growth Mindset vs. Fixed + Key Takeaways From Dweck’s Book
You’ve probably heard of this movement before—it’s swept the nation and the world into a newfound appreciation for the potential to be found in hard [...]
Learned Helplessness: Seligman’s Theory of Depression
The concept of learned helplessness is a cornerstone of many important theories and ideas in psychology, and it’s the basis for several foundational concepts in [...]
40 Empathy Activities & Worksheets for Students & Adults
If you were to ask a child psychologist which character traits are most important for a child’s development, kindness and empathy would likely rank high [...]
What Is Willpower? The Psychology Behind Self-Control
We all wish we had more willpower, self-discipline, and self-control. After all, think about what we could do–and all we could achieve–if we did. Several [...]
