Optimism & Mindset

Articles about the effects of optimism, how to foster optimism and bring more positive emotions in your life as well as the growth mindset to adopt.

Motivation and Well-being: Flow and Finding Success

motivation wellbeing

When it comes to motivation, literature still lacks a general definition. Despite the fact that many theories have been proposed over the years, we are still unsure what determines what we want. Meanwhile, research in the field of Positive Psychology has come closer to understanding whether what we want actually […]