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Therapy & Counseling

Clinical techniques and resources, from CBT and ACT to trauma-informed care, for practitioners delivering effective, compassionate support.

Latest in Therapy & Counseling

Inner child healing
Therapy & Counseling
29 mins
  • October 8, 2022

Inner Child Work: 15+ Practical Tools

Many clients enter therapy because they have relationship patterns that they are tired of repeating (Jackman,[...]
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Counseling tools and techniques
Techniques & Tools
32 mins
  • August 31, 2022

22 Best Counseling Techniques & Tools of All Time (+PDF)

Counseling can be incredibly helpful for individuals seeking to overcome troublesome problems or figuring out how[...]
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Motivation Counseling
Techniques & Tools
31 mins
  • August 11, 2022

How to Motivate Clients in Counseling: 9 Effective Steps

Client motivation is crucial to a successful outcome in counseling and heavily influenced by an underlying[...]
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Role playing scripts
Techniques & Tools
32 mins
  • July 22, 2022

Role Play in Therapy: 21 Scripts & Examples for Your Session

Role-play has multiple uses related to mental wellness and therapy. It is a technique that doesn’t[...]
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Accelerated Resolution Therapy
Therapy & Counseling
32 mins
  • July 5, 2022

Your Ultimate Accelerated Resolution Therapy Guide

Post-traumatic stress disorder (PTSD) can be devastating, and millions of people across the globe experience it.[...]
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DBT Online Training
Positive CBT
30 mins
  • June 18, 2022

DBT Training for Therapists: 8 Best Courses & Programs

Sometimes experimentation and error can lead to a wonderful discovery. That is how many great innovations[...]
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Emotion Focused Couples Therapy
Family, Couples and Group Therapy
30 mins
  • June 17, 2022

EFT Couples Therapy: 6 Proven Interventions

While emotions are often strong and all consuming when a couple first meets, they continue to[...]
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Mentalization-Based Therapy
Therapy & Counseling
31 mins
  • June 10, 2022

Mentalization-Based Therapy Guide: Best Worksheets and Techniques

To neuroscientists, psychoanalysts, existential philosophers, and various types of mental health practitioners, the idea of mentalization[...]
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Communication in therapy
Techniques & Tools
30 mins
  • May 2, 2022

Communication Skills in Counseling & Therapy: 17 Techniques

Positive outcomes from therapy and counseling rely on the strength of the relationship between the mental[...]
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