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Therapy & Counseling

Working with Trauma

Explore insights, research, and therapeutic approaches to understand trauma and support clients who have experienced it.

Latest in Working with Trauma

Drug Therapy
Types of Therapy
19 mins
  • November 21, 2025

Ketamine Therapy: What Is It & How Does It Work?

Ketamine therapy is gaining traction as a transformative intervention for treatment-resistant depression, post-traumatic stress disorder (PTSD),[...]
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Trauma Bonding
Resilience & Coping
19 mins
  • August 23, 2024

Overcoming Trauma Bonding: 8 Strategies & Exercises

A young woman tries to save her father from a monster in a castle by sacrificing[...]
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Generational Trauma
Resilience & Coping
18 mins
  • July 17, 2024

Breaking Generational Trauma With Positive Psychology

Generational trauma, the enduring legacy of past adversities that reverberates through familial lines, presents profound challenges[...]
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Vicarious trauma
Resilience & Coping
16 mins
  • June 5, 2024

Vicarious Trauma: The Silent Impact on Therapists

Vicarious trauma refers to the impact of repetitive encounters with indirect trauma while working as a[...]
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Complex trauma PTSD stress
Resilience & Coping
20 mins
  • May 22, 2024

CPTSD: Understanding Complex Trauma & Its Recovery

As we face the worrying increase of environmental events, pandemics, and wars across the globe, the[...]
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Childhood trauma tests
Resilience & Coping
19 mins
  • May 3, 2024

9 Childhood Trauma Tests & Questionnaires

Childhood trauma is a difficult topic to navigate. We don’t like to think, or talk, about[...]
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Childhood trauma
Resilience & Coping
18 mins
  • April 29, 2024

Childhood Trauma & Its Lifelong Impact: 12 Resources

Childhood trauma casts a long shadow, shaping the lives of individuals long after the events themselves[...]
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Trauma informed therapy
Types of Therapy
18 mins
  • February 16, 2024

Trauma-Informed Therapy Explained (& 9 Techniques)

Trauma varies significantly in its effect on individuals. While some people may quickly recover from an[...]
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Trauma Responses
Therapy & Counseling
22 mins
  • November 23, 2023

7 Trauma Response Types & How to Recognize Them

Over-sharing. Over-explaining. Trauma dumping. Hyperindependence. Hypersexualization. People pleasing. Do these sound like common traits your clients[...]
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