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Therapy & Counseling

Clinical techniques and resources, from CBT and ACT to trauma-informed care, for practitioners delivering effective, compassionate support.

Latest in Therapy & Counseling

Divorce counseling
Family, Couples and Group Therapy
30 mins
  • January 4, 2023

Divorce Counseling & Therapy: 10+ Worksheets & Techniques

Couples often attend relationship counseling when they are trying to save their marriage. If they can’t[...]
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Activity Scheduling
Anxiety & Depression
27 mins
  • December 14, 2022

How to Do Activity Scheduling: 6 Templates & Worksheets

The activities we engage in influence how we feel. And yet, when depressed, clients often find[...]
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Theories of counseling
Techniques & Tools
29 mins
  • December 8, 2022

12 Fascinating Theories of Counseling to Apply in Practice

Several psychotherapy theories underpin counseling. It is counseling’s aim to offer clients a safe and confidential[...]
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Psychodrama Therapy
Therapy & Counseling
28 mins
  • November 26, 2022

What Is Psychodrama Therapy? 10 Techniques for Your Sessions

Psychodrama has been described as individual therapy in a group format, with action taking place around[...]
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Counseling forms
Techniques & Tools
28 mins
  • November 10, 2022

10+ Useful Counseling Intake Forms & Templates

Counseling has many definitions and approaches, but most recognize the significance of the therapeutic relationship (Nelson-Jones,[...]
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Paradoxical intention exposure therapy
Techniques & Tools
29 mins
  • November 6, 2022

How Does Paradoxical Intention Really Work in Therapy?

More than 40 million adults in America live with anxiety. While anxiety disorders, fear, and phobia[...]
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Therapy Games
Techniques & Tools
30 mins
  • November 3, 2022

14 Therapy Games for Kids & Adults for Healing Through Play

Self-expression is a crucial aspect of healing through play, particularly for children, where fun activities release[...]
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Counseling courses
Therapy & Counseling
26 mins
  • October 29, 2022

24 Best Counseling Courses, Degrees, and Online Programs

Decisions, decisions! Navigating the waters to become a counselor can be murky. Deciding which counseling course[...]
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Expressive arts therapy
Therapy & Counseling
34 mins
  • October 16, 2022

Expressive Arts Therapy: 15 Creative Activities and Techniques

Expressive arts therapy is a multimodal holistic health intervention that mobilizes creative expression in the service[...]
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