- Writer and researcher studying the human capacity to push physical and mental limits.
- Regular contributor to Medium’s flagship health and science publication, Elemental.
- Author of “Survive and Thrive — developing an athlete’s mindset for sport and business”.
- Udemy educator.
- Consultant in technology.
First- and Second-Author Publications
- Author of “Survive and Thrive — developing an athlete’s mindset for sport and business” (link)
- Udemy educator (link).
- Owner of www.explorethelimits.com
- Thesis on Exploring the psychology and physiology of endurance.
- Science Writer for Elemental on Medium:
Education & Degrees
- Ph.D. in the Psychology and Physiology of Human Endurance – Ulster University
- Masters degree in Philosophy of Mind – University of Hertfordshire
- BSc Hons Degree in Cognitive Science – University of Hertfordshire
A Personal Message From Jeremy
My goal is to share science-based, practical advice to change mindsets: building mental toughness, mental fitness and resilience, and pushing the limits of human potential. Having lived and worked across the UK, home is now Northern Ireland.
Why should you trust what Jeremy writes?
Jeremy’s work always remains true to the science beneath, his real-world background in technology, his role as a husband and parent, and his passion as an ultra-marathoner.