Therapy & Counseling

Techniques & Tools

Find practical therapy techniques, tools, exercises, and resources for use with clients across a range of needs and settings.

Latest in Techniques & Tools

Motivation Counseling

How to Motivate Clients in Counseling: 9 Effective Steps

Client motivation is crucial to a successful outcome in counseling and heavily influenced by an underlying[...]
Role playing scripts

Role Play in Therapy: 21 Scripts & Examples for Your Session

Role-play has multiple uses related to mental wellness and therapy. It is a technique that doesn’t[...]
Communication in therapy

Communication Skills in Counseling & Therapy: 17 Techniques

Positive outcomes from therapy and counseling rely on the strength of the relationship between the mental[...]
Case Conceptualization Examples

How to Write a Case Conceptualization: 10 Examples (+ PDF)

In the helping professions, working effectively with clients depends on understanding them well. Such understanding can[...]
Change behavior habits techniques

How to Change Behavior & Habits: 15 Therapy Techniques

Behavior change is recognized by politicians, scientists, and therapists worldwide as crucial to solving individual and[...]
Reality therapy techniques

10 Best Reality Therapy Techniques, Worksheets, & Exercises

Reality Therapy holds clients responsible for their behavior rather than blaming their environment, parents, or culture[...]
Self-disclosure in counseling

Self-Disclosure in Therapy and Counseling: 7 Examples

Sharing personal information with a client during treatment can be helpful or harmful. Self-disclosure is a[...]
Psychoeducation

How to Perform Psychoeducation Interventions: 14 Topics

Why? Why? Why? Toddlers’ endless questions, followed by even more questions after every answer, equip them[...]
Counseling interview questions

40 Counseling Interview Questions to Ask Therapy Clients

Empowering your patients and guiding them to realize their inner strengths to deal with life’s difficulties[...]

Download 3 Free Exercises