About Jeremy
Jeremy Sutton, PhD, is a performance and positive psychologist, chartered psychologist (CPsychol), and honorary lecturer at the University of Liverpool. He is the founder of FlourishingMinds.xyz, a platform offering training and guidance on resilience, mental toughness, strength-based coaching, emotional intelligence, and positive psychology.
Jeremy earned his PhD in the psychology and physiology of human endurance at Ulster University, researching the psychological and physiological factors that influence performance in ultra-endurance runners. Alongside his academic work, he has served as a psychological consultant to international organizations and startups, a Udemy educator, and a science writer for Elemental on Medium.
A former PositivePsychology.com writer on performance and positive psychology topics, Jeremy is also an amateur endurance athlete who has completed numerous ultra-marathons and an Ironman.
A Message From Jeremy
I have a passion for engaging with individuals and groups through science-led psychology to support them in identifying and connecting with their values and strengths, utilizing their deep motivation, and creating a life of flow and flourishing so that they can be their best selves more of the time.
Qualifications
- 2012–2019: PhD in Psychology and Physiology of Human Endurance, Ulster University
- MA in Philosophy of Mind, University of Hertfordshire (year not on record)
- BSc (Hons) in Cognitive Science, University of Hertfordshire (year not on record)
Work Experience
- Founder and Coach, FlourishingMinds.xyz
- Honorary Lecturer in Psychology, University of Liverpool
- Psychological Consultant to international organizations and startups
- Udemy Educator
- Science Writer, Elemental on Medium
Publications
- Survive and Thrive: Developing an Athlete’s Mindset for Sport and Business (book)
- Sutton, J. (2019). Exploring the psychology and physiology of endurance [Doctoral thesis, Ulster University].
- The Weird Science of How We Perceive Our Bodies — Elemental on Medium
- What Is Mental Toughness, and Where Can I Get Some? — Elemental on Medium
- Entering ‘Flow’ Can Make Hard Exercise More Enjoyable — Elemental on Medium
- Toughening the Mind by Challenging the Body — Elemental on Medium