Therapy & Counseling

Family, Couples and Group Therapy

Explore approaches, techniques, and resources for working with couples, families, and groups in therapeutic settings.

Latest in Family, Couples and Group Therapy

Bowenian Therapy

What Is Bowenian Family and Couples Therapy? 5 Techniques

Our family of origin distinctly shapes who we are. From our personality and behavior to our[...]
Divorce counseling

Divorce Counseling & Therapy: 10+ Worksheets & Techniques

Couples often attend relationship counseling when they are trying to save their marriage. If they can’t[...]
Emotion Focused Couples Therapy

EFT Couples Therapy: 6 Proven Interventions

While emotions are often strong and all consuming when a couple first meets, they continue to[...]
Internal family systems therapy

Internal Family Systems Therapy: 8 Worksheets and Exercises

What if the idea that we each have a single personality is entirely wrong? Instead of[...]
Systems Therapy

What Is Systems Therapy? 7 Theories & Techniques Explained

Family therapy often involves identifying ways to stop family members from using existing unhelpful solutions so[...]
Relationship therapy questions

Relationship Therapy Sessions: 45 Questions & Worksheets

We live in a fast-paced, consumer-oriented world in which we all too often either forget or[...]
Imago therapy

Imago Therapy: 14 Relationship Exercises & Worksheets

The morning after he received his divorce papers, Harville Hendrix was teaching a psychotherapy class when[...]
Marriage counseling tool kit

Marriage Counseling Toolkit: 30 Couples Therapy Worksheets

While research confirms that marriage leads to increased life satisfaction, it is not without its challenges[...]
Healthy relationship worksheets

15+ Healthy Relationship Worksheets for Couples

Healthy relationships are essential for living a meaningful and fulfilled life. The quality of our relationships[...]

Download 3 Free Exercises