Anna Drescher is a mental health writer and editor with a background in psychology and psychotherapy. In addition to her writing and editorial work, Anna is a certified hypnotherapist and meditation teacher.
She has extensive experience working within the mental health sector in various roles including managing a service user involvement and coproduction project.
Anna has worked directly with people with mild to severe mental health conditions for over 10 years – first as a support worker at various charities, then as an assistant psychologist for the NHS in England.
She has worked privately with clients since 2017 as a hypnotherapist and has experience as a psychotherapist, working with people with depression, anxiety-related disorders (e.g., generalised, OCD, phobias), relationship issues, and self-harm behavior.
Anna has also been teaching meditation, yoga, and mindfulness to individuals and groups since 2016.
As seen in/contributor to: Simply Psychology; Priory; Psychreg.
My passion lies in applying evidence-based psychology to everyday life and supporting people to understand themselves with greater clarity and compassion.
With academic training in psychology and over 10 years of experience in the mental health sector, Anna combines clinical insight with rigorous research. As a freelance mental health writer and editor, she is committed to translating evidence-based findings into clear, compassionate, and practical guidance.
