Self-Compassion

All the articles on self-acceptance, self-compassion, and compassion on PositivePsychology.com can be found on this page.

9 Self-Compassion Exercises & Worksheets for Increasing Compassion

self-compassion

“Love and compassion are necessities, not luxuries. Without them humanity cannot survive.” – Dalai Lama We know about the importance of love and compassion for others. As the Dalai Lama stated, humanity cannot survive without these characteristics. I’ve always loved this quote, in part because it can be taken two […]