Positive Psychology in Practice

Positive Psychology put into Practice, or ‘ Applied Positive Psychology’ aims at bridging the gap between the ivory tower of science and the everyday life of the mainstream.

49 Communication Activities, Exercises, and Games

Communication games and activities

If you’re looking for a resource that’s rich with ideas, tips, and exercises that will help you become a better communicator and improve your relationships with your family, friends, and coworkers, you’ve come to the right place! Read on to learn about how important communication is in a relationship and […]

15 Communication Exercises and Games for the Workplace

Communication exercises for work

We live in an information-driven society, where communication determines how fast we learn. Cooperation and collaboration underpin how we work together, and done brilliantly, can determine our competitive advantage. At the human level, our social resources play a massive part in our happiness and well-being in the workplace. We can […]

8 Advanced Positive Psychology Coaching Skills to Explore

8 Trending Positive Psychology Skills to Put on Your Resume

No one is safe… … except maybe positive psychology practitioners... Forged in a world of cutting-edge research, new and more effective therapies coming out, and a science that is constantly correcting itself, positive psychology has the unique luxury of endurance in the job market. Maybe you’re looking for a new […]

Positive Psychology Progress: Empirical Validation of Interventions


Martin Seligman and his colleagues Steen, Park, and Peterson wrote the 2005 article "Positive Psychology Progress: Empirical Validation of Interventions," a central publication in positive psychology literature. It offers a review of the developments in the field between 2000 and 2005. The article includes a review of the growth observed in positive psychology, […]