Emotional Intelligence Quotient

Teaching Emotional Intelligence to Teens and Students

Teaching Emotional Intelligence to Students

Emotional Intelligence is highly important in a teen’s development. There is considerable evidence pointing to its positive role in helping students deal with stress, develop relationships, and handle the transitions facing them. Whether you’re a teacher, parent, or a student yourself, you’ve probably become well aware of how it’s been […]

How To Improve Emotional Intelligence Through Training

How to improve emotional training through training

Have you ever noticed your feelings? How often have you stepped into others’ shoes and experienced their emotions? How well do you understand what you feel and why you feel so? Emotional Intelligence is our mind’s ability to perceive, manage, and express emotions effectively in real life. Jack Mayer and […]

The Importance of Emotional Intelligence

The importance of emotional intelligence

Do you recognize the emotion you are feeling? Can you manage those feelings without allowing them to swamp you? Can you motivate yourself to get jobs done? Do you sense the emotions of others and respond effectively? If you answered yes to these questions, it is likely that you have […]

13 Emotional Intelligence Activities & Exercises

Emotional Intelligence Activities and Exercises

If you’ve been following our blog, you know that we’ve devoted considerable attention to emotional intelligence. This isn’t an accident—our focus on the subject reflects its importance in the positive psychology literature and the value of a culture of emotional intelligence (EI). This piece offers a useful next step for […]

17 Emotional Intelligence Tests and Assessments

Emotional Intelligence Testing

Perhaps you may have heard that what is even more important than a person’s ‘IQ’ is their ‘EQ’, or emotional intelligence, and are interested in learning more. Emotional Intelligence involves, broadly speaking, the capacity to understand and manage emotion. Can this be measured? IQ tests are well-known assessments of cognitive […]

Emotional Intelligence Skills and How to Develop Them

Applying Emotional Intelligence Skills

While it’s only become a more popular buzzword in the past decade, the concept of Emotional Intelligence skills has been around for at least 25 years. Whether you know it as Emotional Quotient (EQ), Emotional Intelligence (EI), or you’re more familiar with the idea of ‘soft skills’ more broadly, EI […]

69 Exercises For Leading With Emotional Intelligence

Leadership Effectiveness using Emotional Intelligence

We’ve already talked about emotional intelligence in other pieces on this website, and we’ve even explored the topic in the context of the workplace. In this piece, we’ll describe the concept of leading with emotional intelligence and go over what it looks like, how the topic evolved to where it […]