TED talks have been around for over 30 years now, and since they’ve been online, thousands of them have been uploaded for viewers like you and me.
We’ve put together a list of our 15 favorite positive psychology TED talks to inspire you about key themes, from how we measure happiness to why our questions matter.
To discover what some of the most influential, well-known experts have to share on topics like grit, wellbeing, and gratitude, check out these best-of-the-best videos.
Then, let us know what you’d add to this list, which you loved the most, and tell us why in the comments below!
Before you continue, we thought you might like to download our three Positive Psychology Exercises for free. These science-based exercises will explore fundamental aspects of positive psychology including strengths, values, and self-compassion, and will give you the tools to enhance the wellbeing of your clients, students, or employees.
What our readers think
This help me alot. im a single mom to four daughters. Just got divorce last march 10 year marriage. It was Physical and Verbal abuse. i have really bad anxiety and my depression is getting better. my girls is what keeps me going everyday and worth getting up for. Without them im nothing. They are my world and the missing piece to my heart.
This somewhat helped me im already a happy person so i can’t really relate.
This helped me a lot. Being a student, I was feeling deprived and depressed but to my mental situations to deal with the COVID-19 situations. At this stage I was not able to think any thing except COVID 19. When I watched your videos, I started feeling better. It also built my mental strength