थेरेपी के प्रकार
थेरेपी और उन तरीकों पर लेख जिनका उपयोग नैदानिक या सकारात्मक मनोविज्ञान केंद्रित कोचिंग या थेरेपी सत्रों दोनों में किया जा सकता है।
पीटीएसडी उपचार: क्लाइंट्स को ट्रॉमा से निपटने में कैसे मदद करें
Imagine going through a traumatic experience like a car accident, earthquake, or explosion. That would be bad enough, wouldn’t it? Now imagine reliving the experience, [...]
Cognitive Remediation Therapy: 13 Exercises & Worksheets
People experiencing mental health issues often have thinking and memory problems. This can result in concentration, organizational, and planning difficulties that impact their quality of [...]
8 Best Laughter Yoga Therapy Exercises for Your Classes
You may burst into laughter at the very thought of laughter yoga. Go ahead; we won’t stop you from having a good chuckle at our [...]
Your Ultimate Interoceptive Exposure Therapy Guide
When fearful, we experience a range of physical sensations, including sweating, shaking, shortness of breath, and a pounding heart (McCabe & Milosevic, 2015). One theory [...]
10 Best Reality Therapy Techniques, Worksheets, & Exercises
Reality Therapy holds clients responsible for their behavior rather than blaming their environment, parents, or culture (Wubbolding, 2017). Unlike many other treatments, Reality Therapy claims [...]
लेगो थेरेपी: खेल कैसे लोगों को ठीक कर सकता है (+ संसाधन)
दूसरों से जुड़ना सिर्फ एक सुख ही नहीं है; यह एक मूलभूत मानवीय आवश्यकता है। हालांकि, दुनिया भर में ऑटिज़्म से पीड़ित अनुमानित 160 में से 1 बच्चे के लिए [...]
पशु चिकित्सा की व्याख्या: 4 सर्वश्रेष्ठ पाठ्यक्रम और प्रमाणपत्र
The relationship between humans and animals is dynamic and varied. Many people consider their pets to be family members, and research shows that the human–animal [...]
स्कीमा थेरेपी में प्रशिक्षण: 14 पाठ्यक्रम और ऑनलाइन विकल्प
Our childhood experiences pave the way for enduring patterns and themes that can shape our relationships, coping styles, and ultimately, the direction of our lives. [...]
Different Types of Therapy: Choosing the Right Treatment
The importance of mental health is becoming a widely accepted aspect of human development and wellbeing. According to the National Association of Mental Illness (2021), [...]
What Is Systems Therapy? 7 Theories & Techniques Explained
Family therapy often involves identifying ways to stop family members from using existing unhelpful solutions so that new ones might emerge (Watson, 2012). We often [...]
