शोक और संताप
Here you will find academic articles and resources to help those who have been affected by grief.
भावनात्मक दमन: भावनाओं को दबाना कैसे बंद करें
भावनाएँ हमारी पहचान का हिस्सा हैं; हालाँकि, हम में से कई लोगों का नकारात्मक भावनाओं के साथ मुश्किल रिश्ता होता है। हम उन्हें असहज और समस्याग्रस्त मानते हैं। जैसा कि [...]
शोक के 5 चरण: कुबलर-रॉस मॉडल
शोक एक अपरिहार्य सार्वभौमिक अनुभव है। हर कोई अपने जीवन में किसी न किसी समय इसका अनुभव करेगा, लेकिन हर कोई इससे प्रभावित नहीं होता [...]
स्मृति चिकित्सा बनाम जीवन समीक्षा चिकित्सा: एक संक्षिप्त मार्गदर्शिका
याद रखना एक शक्तिशाली कौशल है। इसमें हमारी अतीत की सकारात्मक भावनाओं को फिर से जीने में मदद करने की क्षमता है, साथ ही यह हमारे अपने साथ हमारे संबंधों को बेहतर बनाता है [...]
Breakup Therapy: How to Help Clients Cope With Grief
Everyone who has experienced love has, most likely, faced a painful breakup. Ongoing research is beginning to recognize that the feelings associated with losing a [...]
How to Treat Complicated Grief in Therapy: 12 Examples
Each grief experience is unique, yet we share the need to have it witnessed without someone attempting to lessen it or find ways to reframe [...]
13 Types of Grief + How to Treat Loss in Therapy
Every day, millions of people are affected by the loss of a loved one. They remember the precise time, location, and what they were doing [...]
मरणास्ति ध्यान: मृत्यु के प्रति सचेतता का अभ्यास कैसे करें
Maranasati meditation refers to several early Buddhist practices focused on mindfulness of death (Access to Insight, 2013a, 2013b). The objective of mindfulness of death practices [...]
How to Perform Hope Therapy: 4 Best Techniques
In everyday language, the word hope can suggest unrealistic, wishful thinking. For positive psychologists, hope refers to a positive state of mind, one in which [...]
9 Grief Books, Worksheets, & Journal Prompts to Help Clients
Grief is an experience that does not discriminate. At some point, everyone will lose a loved one. However, no one really talks about it. Even [...]
Helping Kids Cope With Grief: 6+ Tips to Support Children
Losing a loved one is never easy. For children, losing someone they love can be even more difficult because they are not only trying to [...]
