थेरेपी अभ्यास
यहाँ आपको अपने क्लाइंट कोचिंग या थेरेपी सत्रों में उपयोग करने के लिए व्यायाम, गतिविधियाँ और हस्तक्षेप वाले लेख मिलेंगे।
14+ एसीटी हस्तक्षेप और सहायक थेरेपी तकनीकें
Acceptance and Commitment Therapy (ACT) is one of the third wave of mindfulness-based cognitive-behavioral therapies and has accumulated a huge scientific evidence base demonstrating its [...]
7 Best Grounding Tools and Techniques to Manage Anxiety
Sweaty palms, racing heart, and erratic thoughts – feeling anxious can be debilitating and overwhelming. Once we recognize the experience and when it happens, we [...]
10 Best Problem-Solving Therapy Worksheets & Activities
Humans are excellent problem-solvers, born with an innate ability to find solutions to day-to-day challenges. Cognitive science tells us that we regularly face not only [...]
थेरेपी में चमत्कार प्रश्न का उपयोग कैसे करें: 3 उदाहरण
Is the miracle question as good as it sounds? Well, possibly. For the therapist, the intervention has the power to explore clients’ hidden resources and [...]
समूह चिकित्सा में एसीटी को कैसे लागू करें: 3 कार्यशाला गतिविधियाँ
Offering Acceptance and Commitment Therapy (ACT) in groups benefits participants by providing support when clients realize they are not alone with their struggles. Working in [...]
17+ Powerful Therapeutic Activities & Therapy Exercises
Psychotherapeutic interventions have proven effective at treating a wide variety of psychological disorders and promoting client wellbeing both face-to-face and remotely (Bandelow & Wedekind, 2022). [...]
Marketing for Therapists: 10 Ways to Grow Your Practice
To be successful and run a thriving practice, therapists need to be strategic with their marketing. Over the last 10 years, it has become increasingly [...]
Schema Therapy in Practice: 12 Worksheets & Techniques
Schema Therapy promises to help clients deal with psychological problems that have failed to respond to Cognitive-Behavioral Therapy (CBT). The treatment aims to reduce symptoms [...]
Schema Therapy For Practitioners: 7 Questionnaires and Tests
Measurement and analysis are crucial to successful treatment in Schema Therapy. Having an awareness of the client’s schemas, needs, and the childhood experiences that underpin [...]
बच्चों के लिए आर्ट थेरेपी: 15 गतिविधियाँ (पीडीएफ) और विचार
आपने आखिरी बार पेंटब्रश या रंगीन पेंसिल कब उठाई थी? शायद काफी समय हो गया हो, लेकिन आखिरी बार [...]