11 Best Gratitude Apps to Increase Your Wellbeing
Traditionally, the end of the year is a time of reflection and gratitude.
It is a time to say thank you on Thanksgiving Day, a time to give and receive gifts, and a time to look at the year gone past and the year ahead.
However, why wait for the end of the year? Any time is a great time to develop gratitude, so take a moment to reflect on what you have. For example, perhaps you have family or friends who you love, a job that you enjoy. Do you have pleasant neighbors and good health?
If you struggle to remember your blessings, whether they are big or small, we will advise you about different gratitude apps to make things easier.
The apps are not listed in a particular order. Some are free, others are not; some were developed for Android, others for iOS.
Before you continue, we thought you might like to download our three Gratitude Exercises for free. These detailed, science-based exercises will help you or your clients connect to more positive emotions and enjoy the benefits of gratitude.
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