Blog
Therapy Exercises
Here you will find articles containing exercises, activities, and interventions to use in your client coaching or therapy sessions.
Therapy Exercises
50 Play Therapy Techniques, Activities and Ideas (+ PDF)
Play therapy is a type of therapy that, as the name suggests, involves playing. It has been around for a long time, even in an [...]
Therapy Exercises
Your Ultimate Group Therapy Guide (+ Activities & Ideas)
It can be easy to slide into isolation when we’re feeling down, especially for those suffering from an invisible illness or problem, but this is [...]
Therapy Exercises
10 Person-Centered Therapy Techniques & Interventions [+PDF]
The idea of client-centered therapy might seem redundant – after all, when is therapy not centered on the client? This term seems redundant now, but [...]
Therapy Exercises
What Is Family Therapy? + 6 Techniques & Interventions
We all start this life with a family, whether that family is composed of blood relatives, adopted parents, a close-knit neighborhood, or a foster family. [...]