Blog
Theory & Books
Here you will find theoretical positive psychology articles, book summaries, and reviews that explain scientific concepts and findings in the field for the sake of understanding and mastering these topics.
Theory & Books
Martin Seligman’s Positive Psychology Theory
Positive psychology is the scientific study of human flourishing. It focuses on individuals’ and communities’ positive aspects and strengths as a path to wellbeing. As [...]
Theory & Books
Positive Psychology: An Introduction (Summary + PDF)
One of the foundational articles in the field of positive psychology is “Positive Psychology. An Introduction,” written by Martin Seligman and Mihaly Csikszentmihalyi (2000). “Psychology [...]
