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More Than 1,000+ Science-Based Articles.

Welcome to the PositivePsychology.com blog, home to a wealth of science-based resources for helping professionals. Learn and apply the latest insights in the field to help more people enjoy optimal wellbeing and a state of flourishing.

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Peak-end rule

What Is the Peak–End Rule? How to Use It Smartly

We are flawed — it’s part of being human. We jump to the wrong conclusions, letting our biases dictate our thoughts and actions. It’s not [...]

Positive Psychology Courses

26 Positive Psychology Courses for a Fulfilling Career in 2025

It is with great pleasure that we share a comprehensive list of online positive psychology courses, workshops, training, webinars, graduate programs, audiotapes, and MOOCs. We [...]

Upcoming Positive Psychology Conferences (2026-27)

In this article, we have compiled all the upcoming positive psychology conferences and include those we know about throughout 2026 and 2027. If you’re interested [...]

phd in positive psychology

How to Get a PhD in Positive Psychology

Lately, we've been getting an increasing number of questions from people who want to pursue a PhD program in positive psychology (mostly after having finished [...]

Is happiness genetic

Is Happiness Genetic? An Update on Recent Research

We all seem to know someone who appears to have a constant and endless sunny disposition, whatever the “weather.” Are they born happy? Is it [...]

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Positive Reinforcement in the Classroom: 5 Useful Activities

It wasn’t too long ago that school-rooms were places of stern words and plentiful discipline. It was commonplace for teachers to favor harsh punishment over [...]

What is Evidence-Based Therapy

26 Top Positive Psychology Interventions + How to Apply Them

For many years, the prime focus of psychology was to diagnose and treat people with mental health problems and psychopathological issues. However, this focus began [...]

Positive Psychology Books 2024

22 Must-Read Positive Psychology Books for 2026

Positive psychology offers an alternate or complementary psychological approach to the traditional model, replacing a focus on what is wrong in an individual’s life with [...]

Positive Education: Happy Students & Positive Psychology In The Classroom|two happy students -

Teaching Emotional Intelligence to Teens and Students

Emotional Intelligence is highly important in a teen’s development. There is considerable evidence pointing to its positive role in helping students deal with stress, develop [...]

Teaching resilience

Resilience in Education & How to Foster Resilient Students

Teachers who teach resilience might change the trajectory of their student’s lives. It is not easy to teach resilience in the classroom, but it is crucial. [...]