Search results for "creativity"

The Positive Psychology Of Creativity (+3 Exercises to Try)

Boost your creativity

It doesn’t take long to find a link between Positive Psychology and creativity, and the body of research connecting well-being and creativity is constantly growing. A quick look at the VIA framework reveals creativity to be one of its 24 signature strengths. More specifically, creativity is one of the character […]

50 Practical Examples of High Emotional Intelligence

emotional intelligence examples

A person who is in touch with his or her feelings will have a stronger chance of effectively leading those he or she is responsible for leading. Emotional intelligence (EI) or Emotional Quotient (EQ) is a type of social intelligence that involves the ability to manage and monitor one’s own […]

The Top 20 Life Coaching Books You Should Read

life coaching books

No matter who you are, where you are in life, or where you want to be, most of us will admit to wanting to be better in some domain. Whether that’s personally or professionally, within our close relationships, or generally cultivating a better sense of purpose in everything we do. […]

The 3 Best Questionnaires for Measuring Values

values questionnaire

Our values fuel our actions, emotions, and behavior. It is a crucial aspect of significant branches of studies, including sociology, philosophy, education, and psychology. Values are tied in with ethics and morals; they guide our judgment and prepare us to choose actions according to their consequences. The human value system […]

12 Tips for Coaching Kids: Learn How to Coach Children for Life

coaching kids

For many young people in today’s modern world, the list of demands they find themselves dealing with is endless. From studies at school to managing expectations of their teachers, parents, and friends, to social skills and succeeding with their hobbies, their health, personal development and simply making sense of the […]

30 Proven Benefits of Life Coaching & Mentoring

life coach

Life coaching and mentoring are booming fields. They are popular professions worldwide and show no signs of decreasing. Certification programs abound, but as you will read, this is an unregulated field. Certification is not required. Testing and licensing do not exist. Unlike people trained as psychologists or counselors who are […]

Top 11 Benefits of Self-Awareness According to Science

Benefits of self-awareness

So many humans are walking around this planet unaware of the impact they have on the people around them. Within each of us is a tremendous capacity to affect change. Yet, too many of us simply react to the creations of others. Being self-aware and practicing daily reflection and introspection […]

7 Strength Finding Tests and Questionnaires You Can Do Today

If someone asked you to define yourself, what would your answer be? Strengths are inherent potentials that influence our thoughts, emotions, and actions. They define who we are and determine our uniqueness. Wisdom, courage, perseverance, and humility are a few instances of the qualities we possess. In psychology, character strengths […]

20 Reasons Why Compassion Is So Important in Psychology

why is compassion important

Compassion is as vital to life as the air we breathe. For in the absence of compassion, how many benevolent, selfless and heroic deeds would have happened throughout history? Imagine a world without Mother Teresa, Martin Luther King, Jr., St. Francis of Assisi, Nelson Mandela, Mahatma Gandhi, and so many […]